{"id":392,"date":"2023-11-24T09:29:47","date_gmt":"2023-11-24T02:29:47","guid":{"rendered":"https:\/\/www.mediapenilai.co\/?p=392"},"modified":"2023-11-24T10:47:01","modified_gmt":"2023-11-24T03:47:01","slug":"feeling-good","status":"publish","type":"post","link":"https:\/\/mediapenilai.mappi.or.id\/index.php\/2023\/11\/24\/feeling-good\/","title":{"rendered":"Feeling Good"},"content":{"rendered":"

Penulis: Rulan Kis Rianto.<\/em><\/p>\n

Boleh jadi tiap orang memiliki cara yang berbeda. Kalau saya, jalan pagi setelah subuh minimal 30 menit akan mempengaruhi mood<\/em> sepanjang hari. Begitu juga kalau setelah itu ngopi, apalagi dilanjutkan dengan minum kopi sachet<\/em> dari Bogor. Wah, hari itu terasa lebih indah.<\/p>\n

Sejak bulan Juli 2023, saya bekerja sama dengan seorang teman kuliah yang sudah menjadi bos di salah satu grup besar di Indonesia untuk mengadakan program \u201cBagi Nasi Kotak Gratis\u201d di Bali. Kegiatan berbagi ini diadakan tiap hari Kamis dan berlangsung hingga saat ini. Tidak banyak, hanya 50-60 kotak per minggu.<\/p>\n

Teman saya tersebut yang menjadi donaturnya. Saya mengawasi pelaksanaannya dari jauh. Kami bekerja sama dengan sebuah warung sederhana, tempat makan langganan saya ketika tinggal di Bali. Penerimanya dari berbagai suku, yakni Jawa, Bali, Lombok, Madura, dan Timor. Ada saja cerita menarik yang baru kami pahami dari kegiatan ini, yang membuat feeling good<\/em>.<\/p>\n

Akhir-akhir ini saya menemukan lagi satu aktivitas yang menghasilkan feeling good<\/em>. Ceritanya, ada pengangguran di sekitar kos yang homeless<\/em>. Orang asli daerah kos saya di Kalibata juga. Entah kenapa, saya tiba-tiba tergerak memberi duit Rp 50 ribu. Beliau terlihat senang sekali. Saya pun jadi kesetrum bahagianya.<\/p>\n

Pernah juga ketika keluar rumah, saya tiba-tiba bertemu dengan seseorang sedang naik sepeda pelan sekali. Kakinya bengkak seperti penyandang diabetes. Beliau membawa dagangan keliling sepertinya. Lalu dari belakang, saya selipkan duit Rp 100 ribu ke tas plastik dagangannya. Suaranya terasa gembira sekali. Saya pun ikut kesetrum bahagia, tapi memang harus spontan sih. Kalau tidak spontan jadi kurang greng<\/em> rasa bahagianya.<\/p>\n

Berdasarkan berbagai studi, diketahui bahwa kegiatan memberi berdampak terhadap kebahagiaan kita. Menurut survei global dari Wall’s yang dilakukan pada saat pandemi Covid-19 terhadap 12.500 orang dari 12 negara, termasuk Indonesia, diketahui bahwa lebih dari 50 persen responden menyadari pentingnya hubungan antarsesama untuk menghasilkan rasa bahagia.<\/p>\n

Sumber foto: fajarsatu.com<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Penulis: Rulan Kis Rianto. Boleh jadi tiap orang memiliki cara yang berbeda. Kalau saya, jalan pagi setelah subuh minimal 30 menit akan mempengaruhi mood sepanjang hari. Begitu juga kalau setelah … Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[40,9,20],"yoast_head":"\nFeeling Good - Media Penilai<\/title>\n<meta name=\"description\" content=\"Diketahui bahwa lebih dari 50 persen responden menyadari pentingnya hubungan antarsesama untuk menghasilkan rasa bahagia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mediapenilai.mappi.or.id\/index.php\/2023\/11\/24\/feeling-good\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Feeling Good - Media Penilai\" \/>\n<meta property=\"og:description\" content=\"Diketahui bahwa lebih dari 50 persen responden menyadari pentingnya hubungan antarsesama untuk menghasilkan rasa bahagia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mediapenilai.mappi.or.id\/index.php\/2023\/11\/24\/feeling-good\/\" \/>\n<meta property=\"og:site_name\" content=\"Media Penilai\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-24T02:29:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-24T03:47:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mediapenilai.mappi.or.id\/wp-content\/uploads\/2023\/11\/feeling-good-nasi-kotak.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"425\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"editor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mediapenilai.mappi.or.id\/index.php\/2023\/11\/24\/feeling-good\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mediapenilai.mappi.or.id\/index.php\/2023\/11\/24\/feeling-good\/\"},\"author\":{\"name\":\"editor\",\"@id\":\"https:\/\/mediapenilai.mappi.or.id\/#\/schema\/person\/79c5eb708a0a7d49243fc4fe8b86a6e8\"},\"headline\":\"Feeling Good\",\"datePublished\":\"2023-11-24T02:29:47+00:00\",\"dateModified\":\"2023-11-24T03:47:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mediapenilai.mappi.or.id\/index.php\/2023\/11\/24\/feeling-good\/\"},\"wordCount\":298,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/mediapenilai.mappi.or.id\/#organization\"},\"keywords\":[\"#FeelingGood\",\"#MAPPI\",\"#MediaPenilai\"],\"articleSection\":[\"Selingan\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/mediapenilai.mappi.or.id\/index.php\/2023\/11\/24\/feeling-good\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mediapenilai.mappi.or.id\/index.php\/2023\/11\/24\/feeling-good\/\",\"url\":\"https:\/\/mediapenilai.mappi.or.id\/index.php\/2023\/11\/24\/feeling-good\/\",\"name\":\"Feeling Good - 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